Yoga - A system for harmonising the mind, body and spirit - Christina Brown

Write a review

In the midst of the hustle and bustle, the stresses and strains of daily life, the practice of yoga has a great deal to offer us. Large paperback ed 2001

$15.00
BC1S3*
In stock
+
Shipping rates:

In the midst of the hustle and bustle, the stresses and strains of daily life, the practice of yoga has a great deal to offer us. Not merely a series of exercises for energising and relaxing the body, it also works to harmonise the mind, body and spirit. This introduction includes, how to start practising youga, a step-by-step guide to the postures and the therapeutic and relaxation aspects of yoga. Large Paperback Ed 2001

Book Genre:
Non-Fiction

No reviews found